Kinesiology
What is Kinesiology?
Kinesiology is a therapeutic discipline based on the expertise of human movement. The kinesiologist uses physical and motor activity to optimize your motor performance, prevent injuries, and treat functional limitations. Through a comprehensive assessment of your movement dynamics, they establish a personalized intervention plan that includes therapeutic exercises, muscle strengthening, and active mobility exercises.
Complementarity between osteopathy and kinesiology
Osteopathy restores the mobility of your structures. Kinesiology transforms this mobility into true functional capacity. Together, these two disciplines ensure complete and sustainable functional rehabilitation. While the osteopath optimizes the mobility of the body as a whole, the kinesiologist optimizes your muscular and neuro-motor system through adapted and progressive exercises.
When to consult a kinesiologist?
• After an injury or surgical intervention (post-injury rehabilitation)
• To prevent injuries and optimize your physical condition
• To improve your mobility, stability, and balance
• To strengthen your muscular system and prevent chronic pain
• In addition to osteopathic care
Private consultations
Personalized individual follow-up with a comprehensive assessment of your movement dynamics.
The kinesiologist creates an intervention plan tailored to your goals and guides you in real-time. Ideal for functional rehabilitation and performance optimization.
Our private consultations include:
• Comprehensive assessment of your movement dynamics
Outdoor group sessions
Dynamic outdoor training combiningtherapeutic exercises, muscle strengthening exercisesandcardio training.Sessions take place outdoors in a motivating and energizing atmosphere. Each participant receives exercises tailored to their physical condition, supervised by the kinesiologist.
Affordable format with a positive group dynamic and the benefits of training in nature.
Corporate programs
Prevention of musculoskeletal disorders, ergonomics, and exercises adapted to the workplace. Improves productivity, reduces absenteeism, and creates a healthier work environment.
Check out ourcorporatesection to learn more.