Corporate Health and Wellness
Osteopathy, Massage Therapy, and Kinesiology Directly at Your Workplace - A simple, professional, and adaptable approach
Laval – North Shore – Montreal
Today, team health is a strategic lever for any organization concerned with stability, performance, and engagement.
In this context, integrating a structured corporate health and wellness service allows for concrete action on employees' physical comfort, the prevention of musculoskeletal disorders (MSDs), and the management of professional stress.
Ostéo Médica implements a professional program of corporate osteopathy and workplace massage therapy, offered directly at your premises — or, depending on your needs, through privileged access to the clinic.
Our goal is clear:
Improve comfort at work, prevent the onset or worsening of MSDs, reduce the impacts related to absenteeism and sustainably support organizational performance
A Simple and Adaptable Approach
Every company has its own reality.
That is why our corporate health and wellness program is established through direct discussion with your team.
Depending on your objectives - prevention of musculoskeletal disorders (MSDs), stress management, improving workplace comfort, or enhancing your employer brand - we adapt:
The frequency of interventions
The type of care (osteopathy, massage therapy, kinesiology, or a combination of these modalities)
The scheduling format
The contribution model (employer-funded, employee-funded, or a hybrid model)
Our role is to provide you with a clear, professional, and flexible structure that integrates naturally into your organization.
Why integrate osteopathy, massage therapy, and kinesiology in the workplace?
Musculoskeletal disorders (MSDs) are one of the leading causes of absenteeism in the workplace.
Neck pain, lower back pain, shoulder tension, headaches, and postural discomfort: these issues directly impact productivity, concentration, and team engagement.
A structured workplace health program allows for:
Prevention of MSDs related to office work and prolonged postures
Reduction of muscle tension and professional stress
Improvement of mobility and daily comfort
Decrease in work absences related to physical pain
Enhancement of your employer brand
Strengthening the sense of belonging
Offering care directly at the workplace demonstrates a concrete commitment to the overall health of your employees.
Corporate Osteopathy
Osteopathy aims to restore mobility to the body's structures: joints, muscles, fascia, as well as the nervous and visceral systems.
In a professional context, it specifically helps to:
Relieve neck and lower back pain
Reduce tension related to static postures
Improve physical recovery
Prevent the progression of musculoskeletal disorders
Each intervention is individualized and tailored to the specific needs of every employee.
Corporate Massage Therapy
Corporate massage therapy can be offered:
On a chair (short, dynamic, and efficient format)
On a table (more in-depth approach)
It promotes:
Deep relaxation
Stress reduction
Better circulation
Improved concentration
Immediate sensation of release
It constitutes a restorative break that supports energy and mental clarity.
Kinesiology - Energize your work!
Kinesiology in a professional context aims to enhance physical condition, improve posture, and prevent work-related injuries through structured and tailored interventions.
In the workplace, it allows for:
- Strengthening stabilizing muscles and preventing MSDs
- Improving posture and ergonomics at work
- Increasing energy and mental clarity
- Reducing chronic pain related to inactivity
- Promoting better physical recovery
Available formats:
Private consultationsPersonalized assessment and exercise program tailored to each employee, aimed at correcting postural imbalances and strengthening vulnerable areas.
Group training sessionsDynamic and motivating group sessions that enhance engagement and create a culture of well-being at work.
- With equipment: use of strengthening equipment for optimal results
- Without equipment: bodyweight exercises, accessible and effective